Saturday, May 19, 2007

WELCOME To Jack Gets a Pack :::::::::::Please Read::::::::::

Hey everybody!

In this day and age there is no room for shortcomings. I have been trying to get those killer abs for a while now. The only problem is that I TRY and really I just need to DO IT.

My goals are to cut down my fat percentage, my pound and develop my abs and MAKE THEM SHOW!!!! That is the most important part....they need to show. Right now...I'm sportin' muffin top!!! LOL!

When I get the exact number I will inform you all but right now...My estimate is about 175lbs and somewhere in the 27% fat range. My height is 5' 1/2". I am a size 11.

I will be posting here from time to time and want to extend you all the opportunity to check in with helpful information. As well as information about anything else on your mind. It doesn't all have to be about working out and nutrition. SO here I go....

I am glad you had the opportunity to read the first posting of my blog.

Stay Current and Keep in Touch Y'all!!!!

No comments: