I haven't posted in some time now. I have been running about 2 times a weeks outside. That is not nearly enough roadwork but it is something.
I have realized that last summer when I did more strength training I was getting rid of visceral fat. My stomach was getting flat within a month! So I am going to work Pilates into my schedule at least twice a week.
I am going to have to get on my grind and workout everyday, 6 days a week.
I will be uploading photos periodically. I'm too damn excited!
PEACE!
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